Seborrhea, also known as dandruff or oily dandruff, is a common scalp condition that can lead to discomfort and low self-esteem. It appears as yellowish or white scaly particles that flake off the scalp and may cover the hair. In this article, we'll look at the causes of seborrhea and suggest effective treatments to help you deal with the condition.
Causes of seborrhea:
1. The work of the sebaceous glands: One of the main causes of seborrhea is the increased activity of the sebaceous glands on the scalp. It can be caused by hormonal changes such as adolescence, pregnancy, or menopause.
2. Fungal infection: In some cases, seborrhea can be associated with a fungal infection caused by fungi of the genus Malassezia, which are naturally present on the scalp.
3. Stress and emotional tension: Seborrhea can increase or worsen in the presence of stress and emotional tension.
4. Improper hair and scalp care: Styling overloaded products, improperly selected shampoos or conditioners, and insufficient rinsing of products can contribute to the development of seborrhea.
Seborrhea care methods:
1. Use of antifungal shampoos: Choosing specific antifungal shampoos containing active ingredients such as zinc pyrithione, selenium, or ketoconazole can help control fungal growth and reduce the appearance of seborrhea.
2. Regular gentle cleansing: Cleanse your scalp regularly using mild shampoos specially formulated for problematic scalps. Avoid hard rubbing or scratching of the scalp, as this can aggravate seborrhea.
3. Avoid Dryness and Overdrying: Use hair conditioners or hair masks to help hydrate and strengthen your hair, preventing dryness and breakage.
4. Moderate Styling: Limit the use of styling products that use heat and chemicals as they can aggravate seborrhea. Use a heat protectant before styling your hair.
5. Healthy lifestyle: Maintain a healthy lifestyle, including a balanced diet, regular physical activity, and stress management. This can help improve the condition of the scalp and reduce the appearance of seborrhea.
Conclusion:
Seborrhea can be uncomfortable and uncomfortable, but with proper care and adherence to the recommendations, it can be reduced and improve the condition of the scalp. Use special shampoos and conditioners, clean your scalp regularly and avoid overdrying your hair. Don't forget about a healthy lifestyle and stress management. If the symptoms of seborrhea do not improve or worsen, it is recommended to consult a doctor or trichologist for further advice and treatment.