Many skin problems are related to the disruption of its microbiome. Dryness, peeling, an unpleasant shade - all this may be due to the fact that the skin microbiome is not in the best condition. What is it and how to solve the problem will tell ResedaOdor specialists.
What is the skin microbiome
The human skin microbiome is the specific number and ratio of microorganisms that live on the surface of the skin. They perform important functions:
- maintaining the immunity of the skin;
- maintaining moisture and water balance at the required level;
- preservation and maintenance of the hydrolipidic coating in the desired state.
In other words, a normal, undisturbed microbiome is responsible for the good condition of the skin. Therefore, the answer to the question of why it is necessary to maintain the natural microbiome of the skin is quite obvious.
But it doesn't always stay perfect. Quite often this delicate balance is disturbed. What can upset the balance of the skin microbiome?
What and how disrupts the microbiome
There are many threats to a healthy microbiome:
- Regular treatment of the skin with antiseptics. By their nature, antiseptic agents are aimed at the complete destruction of all microorganisms. Therefore, along with harmful bacteria, useful ones also disappear.
- Daily use of cosmetic products containing acids disrupts the microbiome of the facial skin.
- Favorable and useful microorganisms can die due to regular contact with combustion products. Threat factors include smoking, too much use of scented candles in close proximity to the face, and even too much time spent at the gas stove.
- Air pollution also affects the skin microbiome in an extremely negative way. Poor environmental situation, toxic emissions and exhausts are a serious risk factor.
- Lack of proper skin care, restorative procedures. So, after peeling courses, laser procedures, it is necessary to use products that restore the microbiome.
- Too long or incorrect use of medicines containing antibiotics. Everyone knows that antibiotics disrupt the natural microflora of the intestines, but few people know that beneficial bacteria on the surface of the skin are also destroyed as a result.
How to keep your microbiome healthy
In order to maintain the balance of the microbiome, it is necessary to avoid harmful factors, or try to minimize their impact.
Facial cleansers should not be overly aggressive. If the skin feels dry and tight after hygiene procedures, this is a very clear indication that the product needs to be changed.
Stopping smoking helps to negate the negative factor of cigarette smoke.
When caring for the skin of the face, it is worth paying attention to the composition of the products used for care. Acids and peels should be used with great care.
How to repair a damaged microbiome
Recovery of the damaged microbiome occurs in two main ways:
- Eliminate all stressors. Changing aggressive cleansers and care products, quitting smoking, and a healthy lifestyle can stop further destruction of the microbiome.
- Use of cosmetics with probiotics and prebiotics. Beneficial bacteria in special cosmetics designed specifically to address this problem colonize the skin and create a healthy, healthy microbiome to replace the destroyed one.
Competent skin care, the absence or minimization of harmful factors, the passage of a course of restorative agents if necessary is the key to maintaining the normal state of the microbiome.